Ancient Gifts of Love — Ayurvedic

Wellness Wednesday Holiday Series

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The holiday time months call for warmth and sweetness. This is accessible from your food and your loved ones. Yoga is a balance of mind, body, and spirit and the holidays are a great time to practice balancing through our food and with whom we share the deliciousness.

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Wellness Wednesday Holiday Edition

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Sneak away and have a moment to yourself with these relaxing holiday staple medicinal cookies. Happy Holidays everyone. 

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Yoga's Ayurvedic Guide to Marijuana

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When yoga and cannabis are combined it can have a dynamic effect on self. It is crucial to understand the power of these ancient modalities and thus treat them with the utmost respect. We want to engage in a practice that is safe and responsible to reap the most from the medicinal benefits and avoid negative counter effects.

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